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  • Building community
  • Hillary’s Mudra Moment
  • Does everyone have to like your yoga class?
  • Conflict, listening and communication
  • Subbing!!!!!
  • What do people need or want from your yoga class?
  • Listener feedback, we love it ๐Ÿ™‚
  • Finding your voice as a teacher
  • The Paradox
  • What do you want us to share?

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When we hear the word perfect it can bring up alot.. like no one is perfect saying it like its an excuse. But what if we saw everything as perfect even the perfect mess to invite you to become more involved with life on and off your mat. Practice reveals perfection letting all parts of ourselves be seen as divine. Dive in and see how all of you is perfect.ย 

What are your Mudra Moments?

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First Moon 07 by MasTaPiannis

flickr picture courtesy ofย  MasTasPiannis

The many phases of the moon are reflected in our hearts. One paradox is that we actually see the moon from the reflection of the sun, here is the mudra. Even in the word ha-tha sits both the sun and moon.

In this Yoga Podcast:

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Namaste! Yes this means more than hello actually that the light in us recognizes the light in you… How sweet to see we are all connected and now there is a new way to share our yoga beyond stretching. See how two Urban Yoga Teachers keep the yoga going off the mat… and if we are lucky we get to stretch with out busy schedules.

Featured in this Yoga Podcast:

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