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Hillary and Asaf doing the PotteryElsie and Hunter Rose

It has been 1 YEAR since we published our last episode, goodness me! But….WE’RE BACK!!!

Hillary and I FINALLY got together and recorded a new episode (In fact, we recorded two…) Hillary was at home, and I was taking a walk with my lovely little Hunter Rose. We look forward to stepping into Mudra Moments again, as we have so much to share!

It would really mean a lot of you guys shared Mudra Moments with new teachers and gave us a little review in iTunes :)

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As always this yoga themed podcast we address many topics that touch the yoga teacher:

  • Where in the world have we been? A quick catch up
  • Finding time for asana practice as a yoga teacher
  • Hillary gives Elsie some helpful feedback regarding optimal pacing while teaching her yoga class.
  • Providing an opportunity for your yoga students to grow with you.
  • Discussion about teaching to a wide range of students in one yoga class.
  • A question from Lina from Malaysia regarding the jargon of ‘inner and outer spiral’. (Send us feedback and share the way that YOU teach it!)
  • Getting deeper into the themeing to teach the Alignment Principles
  • Elsie discusses teaching yoga as a new Mommy.
  • Letting go of control and just co-participating
  • Hillary goes to pottery class and reconnects with the beginner mind.
  • The new yoga experience for Elsie.
  • Creating something out of nothing.
  • Rebranding Yourself (much more coming up about this!)

Links and Products mentioned:

Feedback:

  • mudramoments@gmail.com
  • leave us a message on Facebook
  • Call us! 310 651 6238

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Elsie Escobar |
Hillary Rubin

We look forward to hearing from you!!!

Please fill out our survey!!!!

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  • Hillary and Elsie have been Livin’ La Vida Mudra :)
  • All about teaching beginners addressing Heather Thompson Vandermyde’s question from Duck Yoga
  • What is your niche as a yoga teacher?
  • What is your area of expertise as a yoga teacher? Become and expert
  • What is is that you care about in the yoga world?
  • What do you bring to yoga as a teacher?
  • Turn into yourself and go back to the beginning, in order to teach beginners.
  • What constitutes a beginners class?
  • Using therapy and incorporating it some of it in beginners classes, get creative!
  • Doug Keller
  • Themes are so necessary and empowering for a beginner student
  • It’s challenging to teach beginners as it really requires that you step into actually teaching
  • Do you teach your class, or do you lead your class?
  • How do we get to better our game? (Teaching Yoga)
  • Visualize yourself teaching
  • Mentor or model yourself under someone
  • Take a retreat with us: Hillary and Elsie! Mudra Moments retreat :D
  • Lake Rahasya- the retreat house rocks – see it on the side here! lake retreat house
  • Douglas Brooks
  • Elsie’s missing the yoga kula
  • Pittsburgh’s yoga community rocks!
  • Jade Yoga
  • Elsie’s favorite Beinjoy Mat
  • Getting Elsie to teach in Pittsburgh
  • Hillary’s subbing/assisting tips for help onto a schedule

Would love an iTunes review folks! And don’t forget to sign up for our Retreat! It’s going to be amazing!!!

email us at mudramoments@gmail.com :)



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Please email us! mudramoments@gmail.com

contact us via Facebook and Join our Mudra Moments group

You are also more than welcome to give us a review in iTunes :)

Welcome to another episode!

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Given some of the subject matter I thought this was an appropriate video ;)

Oh and this is Hillary’s Video that she talks about Yoga and Technology!

In this yoga podcast:

  • Shout-out to Leanne
  • get involved in the conversation…WITH US :)
  • Things don’t just happen. You need to do the work.
  • The business of yoga
  • Blogger
  • WordPress
  • GoDaddy
  • Writing your bio
  • Yoga and technology, why is it important?
  • Marketing yourself; use your gifts
  • Namaste interactive
  • Vista Print
  • Constant Contact
  • iWeb
  • More yoga teaching tips to get yourself out there!
  • Guerrila Yoga and Brian Kest Power Yoga
  • Lululemon Ambassador Program
  • Adapt, adapt, adapt :) You never know who’s going to come to class
  • Moo Cards!
  • Bartering your services
  • Adjustments: Is touching a student necessary? What is the intention?
  • What kind of touching is going on in yoga class…
  • Teacher/student crushes: How do you handle them? Hillary puts me on the spot!!!)
  • Can you marry your students? :D
  • Wanna be on Mudra Moments? Listen to the end of the show to find out how!

Contact us!!!! mudramoments@gmail.com

(206) 333-0229

join our Facebook Mudra Moments Group

mug

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Leave Us Feedback Please!!!! 206 333 0229

Mentioned in this free yoga podcast for yoga teachers by yoga teachers:

Leave us Feedback!!! please :)

and of course review us in iTunes

mudra girls

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Mentioned in this free podcast about yoga on and off the mat:

LIFE FROM THE PORTABLE AND NEW MEDIA EXPO 2007!!!

Feedback Please!!!! 206 333 0229

Please review us in iTunes

A special thanks to Victor Cajiao from the Typical Mac User Podcast for lending us the nifty and oh so coveted H2 to record this podcast! You are such an angel ;)

bagagge

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FROM THE PORTABLE AND NEW MEDIA EXPO!!!!

Leave us Feedback!!!! 206 333 0229

Please review us in iTunes :)

Feedback Please! 206 333 0229

Please review us in iTunes :)

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  • Building community
  • Hillary’s Mudra Moment
  • Does everyone have to like your yoga class?
  • Conflict, listening and communication
  • Subbing!!!!!
  • What do people need or want from your yoga class?
  • Listener feedback, we love it :)
  • Finding your voice as a teacher
  • The Paradox
  • What do you want us to share?

Actual LINKS that we mentioned:

We’d love to hear from you! 206 333 0229

Please Review us in iTunes :)

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